1 Cup Cooked Chickpeas Protein Chickpeas pack nutrition and have relatively few calories A 1 cup serving of chickpeas has around 210 calories 10g of fiber and 10g of protein
A donut chart showing which nutrients contribute to the caloric total There are 269 calories in Cooked Chickpeas Garbanzo Beans coming from 21 protein 65 carbs 14 fat and 0 Calories fat protein and carbohydrate values for for Cooked Chickpeas and other related foods
1 Cup Cooked Chickpeas Protein
1 Cup Cooked Chickpeas Protein
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Richest in Fiber 8g 30 of DV Folate 172 g 43 of DV Glycemic Index 36 Calories 164 Net carbs 19 82 Protein 8 86 Source USDA One cup of cooked chickpeas contains approximately 14 5 grams of protein This amount makes chickpeas a great plant based protein source especially for those looking to diversify their
There are 399 calories in 1 cup of Cooked Dry Chickpeas Calorie breakdown 40 fat 46 carbs 15 protein One cup of cooked chickpeas provides nearly 15 grams of protein and a whopping 13 grams of fiber Chickpeas are also a good source of choline a nutrient important for
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There are 399 calories in 1 cup of Cooked Dry Chickpeas Calorie Breakdown 40 fat 46 carbs 15 prot According to the United States Department of Agriculture USDA 1 cup of cooked chickpeas contains approximately 14 5 grams of protein This makes chickpeas a significant source of
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Chickpeas pack nutrition and have relatively few calories A 1 cup serving of chickpeas has around 210 calories 10g of fiber and 10g of protein
https://tools.myfooddata.com › nutrition-facts
A donut chart showing which nutrients contribute to the caloric total There are 269 calories in Cooked Chickpeas Garbanzo Beans coming from 21 protein 65 carbs 14 fat and 0
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Cooked Chickpeas Calories And Nutrition 100g
Chickpeas Nutrition Facts
1 Cup Cooked Chickpeas Protein - One cup of cooked chickpeas contains approximately 14 5 grams of protein This amount makes chickpeas a great plant based protein source especially for those looking to diversify their
