Dal 1 Cup Calories Calorie breakdown 28 fat 52 carbs 20 protein There are 198 calories in 1 cup of Dal Get full nutrition facts and other common serving sizes of Dal including 100 g
1 cup of dal contains 248 Calories The macronutrient breakdown is 64 carbs 15 fat and 21 protein This is a good source of protein 24 of your Daily Value fiber 28 of your Daily Calories and other nutrition information for Chana Dal 1 cup cooked from Nutritionix
Dal 1 Cup Calories
Dal 1 Cup Calories
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There are 480 calories in a 1 cup 140 000g serving size of Toor Dal The calorie breakdown is 4 fat 73 carbs and 27 protein A typical serving of cooked chana dal about 1 2 cup or 100 grams contains approximately 400 450 calories The exact calories in one bowl of chana dal can vary slightly based on factors like preparation method and specific
Calorie Burn Time How long would it take to burn off 1 cup 198g 198 Calories of Dal canned in water drained Calorie breakdown 28 fat 52 carbs 20 protein There are 198 calories in 1 cup of Dal Get full nutrition facts and other common serving sizes of Dal including 100 g
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The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet 2000 calories a day is used for general nutrition advice Find out Each type of dal has its unique nutritional benefits and culinary uses making them a versatile and important component of many diets Note The values are approximate and can vary based on the specific variety of dal
Calories fat protein and carbohydrate values for for Dal Curry and other related foods 1 cup of cooked Toor Dal contains about 198 calories which include 10 36 gms protein and 8 7 gms fibre Tip Make sure to soak the toor dal 3 4 hours prior to cooking
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Calorie breakdown 28 fat 52 carbs 20 protein There are 198 calories in 1 cup of Dal Get full nutrition facts and other common serving sizes of Dal including 100 g
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1 cup of dal contains 248 Calories The macronutrient breakdown is 64 carbs 15 fat and 21 protein This is a good source of protein 24 of your Daily Value fiber 28 of your Daily

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Dal 1 Cup Calories - 1 serving of dal contains 699 Calories The macronutrient breakdown is 72 carbs 12 fat and 16 protein This is a good source of protein 49 of your Daily Value and fiber 49 of your